You've done everything right and your body still isn't responding. Let's find out why.
What if you got better with time?
I've watched women get stronger, clearer, and more at peace in their 40s than they were in their 20s.
The goal isn't just weight loss. It's the day a cookie is just a cookie again, and you're not doing math in your head over it. You shouldn't have to be anxious about how your clothes fit or what one cookie is going to do to you next week. That's not health; that's fear wearing a meal plan. So we don't build another restrictive diet.
We find your non-negotiables, the few things that actually move the needle, so you're not white-knuckling every meal. And we go deeper than food: your labs, your stress, your sleep, the things that never show up on a chart but change everything.
That's the bridge, from your diagnosis to your dinner plate.
Book Your Insurance-Covered Consultation
Ready to get started? If your plan covers nutrition counseling, you can schedule your first session directly below — no lengthy application required.
What to expect:
A one-on-one assessment with Andrea Whitley, MS, RDN
Basic nutrition guidance based on your health goals and concerns
Please confirm your insurance eligibility with your carrier before your appointment
Have questions about your coverage? Check our FAQ or reach out before booking.
What Women say about Working with Andrea
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Deirdra P. •Verified by Google
“Andrea has been amazing at helping me gain control over cravings, rethink my relationship with food, and manage my portions. Since working with her, my body feels better overall, my sleep has improved, and my mental clarity is sharper than ever. I've also seen a difference in my weight since working with her. It really has made a difference in my daily life.”
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Camille M. • Verified by Google
“I have always had an issue with my weight. Trying to balance a healthy diet with a busy schedule is hard and thinking about working out was nearly impossible...until I met Andrea.
She helped create realistic expectations that worked for me. I’m eating healthier and having overall better health. And the great thing is, I don’t feel like I am sacrificing things I enjoy. She really listens and works with you.”
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Jackie A. •Verified by Google
“She has helped me start to think about what good nutrition looks like. She helps me to be more mindful about how to eat and not just think about depriving myself. I understand how it’s a journey and not just a quick fix.”
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Your hormones don’t need to control your results.
Deeper, structured, root-cause care changes the pattern for those who have tried everything.
FREQUENTLY ASKED QUESTIONS
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Not at all. I'm a Licensed Registered Dietitian Nutritionist with 20 years of experience providing Medical Nutrition Therapy to adults across a wide range of conditions.
My practice specializes in hormone health and metabolic nutrition — which means I work with women navigating PCOS, PMOS, perimenopause, insulin resistance, thyroid issues, and GLP-1 medication support. But I also see clients dealing with weight resistance, digestive issues, high blood pressure, high cholesterol, diabetes, and any condition where nutrition plays a role in your health.
If your body isn't responding the way it should and you're ready for a personalized root-cause approach — you're in the right place.
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Yes. Meal Plans are diets. They should be individualized based on the client’s medical conditions, preferences, and goals, and more importantly, prescribed by a dietitian. Clients in our program do not count calories or have to figure out what to eat on their own. Instead, we do all the work so they can enjoy their meals and results.
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Yes, I accept insurance for basic nutrition counseling services. I'm independently licensed and credentialed with each insurance plan I accept — not routed through a third-party platform. The same Registered Dietitian who reviews your labs sees you every visit, start to finish. Insurance coverage includes basic education, dietary guidance, and standard nutritional assessments covered under most major insurance plans. This is a great fit for individuals who want guidance and reassurance as they work to maintain healthy habits.
My advanced programs offer a deeper, more personalized level of care. These programs are designed for clients who need comprehensive support, including functional lab analysis, individualized nutrition strategies, and customized meal planning. Advanced care is self-pay and does not bill insurance; however, I help clients maximize in- and out-of-network benefits when applicable. FSA and HSA funds are accepted, and superbills are provided for potential reimbursement.
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We delve deep into your goals, and I provide personalized next-step nutrition recommendations. You will walk away with a better relationship with food, receive personal meal plans, grocery lists, and other time-saving resources to help you move forward confidently, to lose weight, maintain it, and achieve a healthy lifestyle.
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We only offer sessions both in person and virtually at this time. Clients can schedule visits during the day or around dinner time. You don’t have to fight for parking spaces or sit in traffic, and you can be seen by the dietitian from the comfort of your own home or office.
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All appointments are held using HIPAA-compliant applications. Clients have a private portal that can be accessed from anywhere using a phone, computer, or tablet.
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The main difference comes down to education and the scope of practice. A Registered Dietitian Nutritionist (RDN) is a designation for a nutrition professional who has received a bachelor’s degree from an accredited university in nutrition and dietetics (and in most cases a Master’s Degree). Dietitians have completed a dietetic internship consisting of over a thousand hours of supervised practice, passed an entrance exam, and obtained a license to practice in their state(s). Continuing education hours are required to maintain our credentials, like physicians and nurses. Dietitians provide medical nutrition therapy, treating and managing diseases and other conditions. A nutritionist may complete a degree in nutrition, but does not have the same amount of extensive post-baccalaureate regulatory education. They are not able to diagnose, treat, or provide medical nutrition advice.
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The best way is through my email list. I send monthly insights through my newsletter Beyond the Scale — real talk on hormones, metabolism, nutrition, and what's actually happening in your body. I also send occasional updates on availability, new offerings, and things I think you need to hear.
No fluff. No flooding your inbox. Just content that's actually worth opening.
Join the list here → dinnerwithdrea.co